Since 1995, I’ve ate, slept and breathed boxing. In 17 years of competitive boxing, I’ve had 106 fights, 57 were internationals, representing my country against other international champions.  I’ve won 7 national titles, European Gold, Olympic bronze and captained the England boxing team.

I was undefeated as a professional until I was forced to retire early due to hand injuries. I’ve trained in every environment you can imagine and traveled all corners of the earth fighting champions from many countries. I’ve fought in the same tournaments as the likes of Lomachenkko, GGG, Oleksandr Usyk, Carl Frampton, Badou Jack, boxing and beating world champions.

My teammates included world champs Billy Joe Saunders, James Degale, Amir Khan, Tony Bellew and Carl Froch. I have completed 2 x 8-week training camps with Evander Holyfield, as we had the same coach.

I now co-own and run Box ‘N Burn, two world-renowned boxing and fitness gyms in Los Angeles. I am co-creator of an international boxing education program where we teach personal trainers how to teach boxing.

I know what it feels like to be nervous before a sparring session and have those “this guy is better than me” doubts. I used to s**t myself before I sparred anyone more experience than me. Anxiety would set in and I’d try to talk myself out of it, but I’d get in there and do a number on him. I can help you overcome your fears too!

There are lots of people online offering what I am offering,  but what sets me apart is my expertise, experience and achievements. I’ve competed at the Olympic Games semi-finals and stood on the podium. Since 2012, I’ve been coaching boxing everyday for a living. I’ve taught tens of thousands of people how to box and over 2,000 people from around the world, how to teach boxing to other people.